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Plan memorable 7 days in Manali to explore all charming places

30th of March 2025, Itineraries, Comments (0)

7 days in Manali

Manali, a breathtaking hill station nestled in the Himalayas, is a paradise for travelers. Planning 7 days in Manali ensures that you experience all the charming places it has to offer. Manali further offers a blend of adventure, serenity, and natural beauty. That range from snow-capped peaks to lush valleys, ancient temples, and thrilling adventure activities. In short, this guide will help you craft a perfect itinerary for an unforgettable journey.

Day 1: Arrival and Exploring Old Manali

Start your 7-day Manali adventure by arriving at Bhuntar Airport or taking a scenic road trip from Delhi or Chandigarh. Firstly, check into your hotel or a cozy riverside cottage in Old Manali. Stroll through the vibrant streets, enjoy live music at cafes, and visit the famous Hadimba Temple. That is an ancient wooden shrine dedicated to Goddess Hadimba. End your day with a relaxing evening at Manu Temple, soaking in the tranquil vibes. During the evening, explore Mall Road, the bustling hub of Manali, and indulge in local delicacies. That are for example Sidu and Trout fish at traditional Himachali eateries. You can meanwhile visit the Club House, a fun-filled amusement center with indoor games and activities.

Day 2: Adventure at Solang Valley

Kickstart your day with an adrenaline rush at Solang Valley, known for its thrilling activities. Try paragliding, zorbing, and skiing (during winter). Capture mesmerizing views of snow-covered peaks and lush green meadows. Post-adventure, take a cable car ride for panoramic views. If you taking only 1 day trip in Manali then Solang valley is must visit. On your way back, visit Nehru Kund, a natural spring with crystal-clear water. For a unique experience, opt for an ATV bike ride or horse riding through the valley's scenic trails. In the evening, unwind at a riverside café, enjoying the soothing sound of the Beas River.

Day 3: Rohtang Pass - The Gateway to Snow

No 7 days in Manali trip is complete without visiting Rohtang Pass. A scenic drive along winding roads leads to this snow-laden paradise, perfect for snowboarding, skiing, and sledding. Stop by Rahala Waterfalls and Marhi, a charming pit stop for breathtaking landscapes. Since Rohtang requires a permit, therefore ensure you book in advance. Return to Manali during the evening and enjoy a riverside bonfire. If Rohtang is closed, consider visiting Gulaba. That is an alternative destination further offering a similar winter wonderland experience. Extend your adventure by exploring Keylong, a remote village known for its monasteries and stunning landscapes.

Day 4: Spiritual Retreat at Manikaran and Kasol

Dedicate this day to exploring the spiritual and hippie vibes of Manikaran and Kasol. Visit the famous Manikaran Sahib Gurudwara, known for its hot springs, and relish a divine langar. Later, unwind in Kasol, the ‘Mini Israel of India'. Take a riverside walk along Parvati Valley, visit quaint cafes, and soak in the serene atmosphere. Don't forget to visit Chalal Village, a short trek from Kasol, known for its stunning views and bohemian vibe. If time allows, explore Tosh Village, a peaceful hamlet with mesmerizing landscapes and a relaxed ambiance. For an offbeat experience, trek to Kheerganga, a beautiful trail leading to a natural hot spring.

Day 5: Explore Naggar Castle and Art Galleries

Venture to Naggar, a hidden gem known for its medieval architecture and artistic heritage. Explore Naggar Castle, a heritage structure offering stunning views of the Kullu Valley. Visit the Nicholas Roerich Art Gallery to witness beautiful Russian and Himalayan artwork. Above all, don't miss Tripura Sundari Temple, an ancient wooden shrine. After that, wrap up the day with a peaceful sunset at Jana Waterfall. For an immersive experience, enjoy an authentic Himachali meal at Jana Village, where traditional cuisine is prepared using local ingredients. Extend your 7 days in Manali trip by visiting Rumsu Village. That is a hidden gem meanwhile known for its old-world charm and scenic beauty.

Day 6: Trek to Jogini Waterfall and Vashisht Hot Springs

Embark on a short trek to Jogini Waterfall, a picturesque spot surrounded by lush greenery. Take a refreshing dip in the cool waters before heading to Vashisht Hot Springs. These hot springs are known for their therapeutic properties. After that, explore the vibrant markets of Manali for handicrafts, woolens, and souvenirs. Meanwhile, enjoy a delicious Himachali dinner at a traditional eatery. If time permits, visit the Gadhan Thekchhokling Gompa, a serene Buddhist monastery. That further offers spiritual solace and intricate Tibetan art. For an alternative experience, take a yoga or meditation session at one of Manali's wellness centers. That will rejuvenate your mind and body.

Day 7: River Rafting and Departure

End your 7 days in Manali trip with a thrilling river rafting experience in Beas River. The gushing rapids provide an adrenaline-pumping adventure, making it a perfect farewell activity. If time permits, visit Kullu Shawl Factories to purchase authentic Pashmina shawls and handcrafted souvenirs. Finally, bid adieu to this Himalayan paradise and head back home with unforgettable memories. If you have a late departure, consider a short excursion to Naggar Hot Water Springs, a lesser-known but relaxing natural spa experience. Alternatively, visit Bijli Mahadev Temple, a sacred site offering stunning panoramic views.

Final Thoughts

Spending 7 days in Manali allows you to embrace its scenic beauty, thrilling adventures, and cultural heritage. Whether you seek adventure, peace, or a mix of both, this itinerary is perfect for you. It further ensures you experience the best of Manali. Pack your bags, plan your journey, and after that ready for an exhilarating Himalayan escape!.

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As a Manali travel blogger at inmanali.com, writing about Manali is like painting a canvas with the most stunning hues of nature. This charming hill station, tucked away in the heart of the Himachal Pradesh mountains, offers an enchanting blend of adventure, culture, and tranquility. So enjoy its breathtaking landscapes, the local life, and hidden gems.
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